Not another talk about “awareness.”
Not “love yourself” speeches.
“STOP PEOPLE PLEASING IN 7 DAYS”
Not psychological content for the sake of content.
This is the system I built on myself — through anxiety, breakdowns, burnout, relationship and money mistakes.
why you automatically adapt and comply
where you betray yourself without even noticing — and how to stop
how to stop saying "yes" when inside it’s a clear "no" (without guilt or awkwardness)
how to set boundaries calmly, without drama or excuses
how to stop tolerating and stockpiling resentment
how to demand respect calmly, not through emotional explosions